
Rainbow After Dark
Whispering into the void, exploring the paradox of connection and disconnection, trauma and healing, intuition and intellect, and sometimes reality itself. Join me as we unravel the threads of the human experience—through philosophy, science, embodiment, and the ever-growing list of ‘ologies’ that help us make sense of it all. If you’ve ever felt lost in the dark or like you’re piecing together something bigger, even if the parts don’t seem to fit at first, you’re in the right place. Because in the end, it’s all connected.
Episodes
8 episodes
Welcome Home
In this episode, we enter the soft, messy, ever-changing place of becoming—this is me coming home to myself in real time. This is an unscripted, vulnerable stream of thought on authenticity, emotional fluidity, embodiment, and the process of le...
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Season 1
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Episode 7
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46:17

Soft Landing: A Gentle Practice for Returning to Yourself
A gentle practice for arriving in the present moment.This practice is an invitation to pause and come home to yourself, just as you are. There’s nothing to fix, no state to achieve—only space to soften, to feel, and to be. Through a simp...
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Season 1
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Episode 6
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6:13

Soft, Squishy, Sensitive Thing
Note: This episode touches on themes of fire, loss, and trauma.In this episode of Rainbow After Dark, we explore the beautiful, complicated truth of what it means to be human: we’re soft, squishy, sensitive things....
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Season 1
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Episode 6
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30:11

Golden Sheep Have Gilded Fleece
In this episode of Rainbow After Dark, we explore the paradox of being both cherished and cast aside, inspired by the myth of Chrysomallos—the golden ram from Greek mythology. As someone who has lived the experience of being both the “...
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Season 1
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Episode 5
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21:00

Popcyclical
Healing isn’t linear—it’s messy, cyclical, paradoxical, and often feels like we’re back where we started. But what if we’re actually spiraling forward? In this episode of Rainbow After Dark, we explore the nature of cycles—how they sho...
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Season 1
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Episode 4
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24:12

Into the Dark
What happens when we stop running from the dark—when we step into it, hold it, and let it hold us? In this episode, we explore the depths of darkness—not just as pain or suffering, but as a space for transformation. Through my personal reflecti...
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Season 1
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Episode 3
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23:57
